September 2015 Archive

Improving my running

Posted Monday 14th September 2015   By Ericka Waller

So after a long time of putting it off, on Friday I went to see a physio who specialises in running. To make sure he could see my pains and problems, I did my 6.5K route beforehand. I felt pretty nervous as I drove to meet him. I've never had anyone analyse my running before. It's something I have always done alone. I had no idea what I looked like when I did it, or if I was 'doing it right'. Tom was cool and put me at ease right away. I loved his energy and enthusiasm for what he does. It was great to be able to talk to someone about running without them yawning or looking bored.